Support For Your Body & Business.
Physical therapy and business mentorship that delivers clarity, progress, and sustainable results.
ABOUT ME
I’m Dr. Elizabeth Rudd, PT, DPT, OCS, CSCS, a physical therapist and business owner of Well Equipt Physical Therapy dedicated to helping active adults move with confidence, strength, and clarity.
I believe physical therapy and business mentorship should be accessible, practical, and seamlessly integrated into real life. My approach blends evidence-based expertise with thoughtful, individualized support, so you’re never left guessing your needs.
Move Better
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Feel Better
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Build better
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Balance Better
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Move Better · Feel Better · Build better · Balance Better ·
MY PROCESS
1. Start with a Direct Access Consult
Send me a message with your physical therapy or business concerns and questions, so I can understand your goals, challenges, and context—whether physical, professional, or both.
2. Get a Clear Plan
You receive practical, personalized guidance tailored to your body or your business, with clear next steps you can implement immediately.
3. Ongoing Support
Between check-ins, you have direct access to me for questions, feedback, and course corrections—when real life happens.
4. Adjust, Progress, Repeat
We refine the plan as you move forward, focusing on sustainable progress rather than quick fixes.
LET’S CHAT